What is Melatonin MZS?
Melatonin MZS is a time-release melatonin supplement containing zinc and selenium and was developed by Dr. Walter Pierpaoli. MZS stands for Melatonin-Zinc-Selenium. It is Dr. Walter Pierpaoli’s original melatonin formula. MZS is produced in Italy and has been designed to produce a night peak of melatonin between 1 am and 3 am to mimic the natural circadian rhythm.
Melatonin MZS Uses
Melatonin MZS can be used as a sleep support supplement.
Melatonin MZS Dosage
Each capsule contains 3mg of melatonin. As a dietary supplement, take 1 tablet before bedtime, ideally between 10 pm and 11 pm.
Sleep Hygiene & Sleep Support
Here are some added tips for better sleep and to naturally normalize your sleep-wake cycle:
- Limit bright lights 1-2 hours before sleep time. This means dimming lights, switching off devices and T.V. If this is not achievable, then try blue blocker glasses. Blue light at night can reduce melatonin levels. Blue light at night tells your body it is day time, confusing your natural body clock.
- Keep the room where you sleep dark and slightly cool.
- Get lots of natural sunlight in the mornings when waking up.
Blue light is the spectrum of light in all bright lights and sunlight.
Where to Buy Melatonin MZS?
Melatonin MZS can be purchased from The Longevity Specialists where you can shop for high-quality dietary supplements and other quality products at the best prices online.
Keep out of reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions, and/or taking prescription drugs or over the counter medications.
Always consult with a licensed and qualified health physician before taking any dietary supplement. This product is not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food and Drug Administration.